How to Prepare for Your Boudoir Session: Tips, Tricks, and Inspiration


This blog is your ultimate guide to preparing for your session, covering everything from wardrobe and mindset to lighting preferences and posing inspiration. Discover why creating a Pinterest board is a game-changer, how my Instagram and website can spark ideas, and how to make the most of your session. Whether you’re stepping into this experience for the first time or returning for another empowering session, these tips will help you feel confident and prepared! From wardrobe tips to Pinterest hacks (yes, Pinterest!), I’ll make sure you feel like a confident rockstar walking into your shoot.


Why Preparation Matters

Here’s the thing—boudoir photography isn’t just about looking amazing in photos (though trust me, you will). It’s about feeling amazing too. And feeling amazing starts with a little prep work


Step 1: Pinterest and inspo Boards are a Must

Creating a Pinterest board is like building a personal mood board for your session. Collect poses, lighting styles, hair and makeup, and outfit inspirations to share with me. It’s the best way to ensure your vision aligns with what I can deliver—and trust me, we’ll create magic together.


Step 2: Check Out My Instagram and Website

Looking for more inspiration? My Instagram (@embody.boudoir) and website (empoweredbyembody.com) are packed with galleries, behind-the-scenes content, and ideas to guide you. Use them to dream up your perfect shoot. You can also navigate to my FAQ on my Boudoir Photography landing page.


Pro tip: Use my website as your boudoir bible. It’s got everything you need to know about what to expect, plus plenty of eye candy to get you excited for your session.



Step 3: Wardrobe & Styling

From Savage X Fenty to Honey Birdette, my studio wardrobe offers a high-end collection of robes, lingerie, and luxe fabrics to suit every style. You can send me pieces you love, or scan my portfolio to find what speaks to you. Don’t forget to pack your own personal favorites too—this is your time to shine!

Not sure what to bring? Bring it all. Yes, even that glittery number you’ve been saving for a “special occasion.” This is the special occasion.



Session prep CHECKLIST

Here are my top tips to help you prep like a pro the weeks leading up to your shoot:


  1. Hydration is Your BFF: Start drinking water like it’s your full-time job. Your skin will thank you, and you’ll have that glow.
  2. Get Some Rest: Beauty sleep is essential to success. Show up well-rested and ready to shine.
  3. Skincare Love: Exfoliate, moisturize, repeat.
  4. I HAVE TO TALK ABOUT SPRAY TANS. It can really show up in photos, trust me. But if you’re a professional, have lots of experience in airbrushed spray tans, and just don’t feel like yourself without one, then we’ll trust you.
  5. Try to consume less salt and alcohol. And because we can’t stop there, drink way more water than you usually do. It helps your skin glow. You’ll thank us later.
  6. Pro tip: Don’t try new products or therapies the week of your shoot unless you want to gamble with an unexpected skin reaction.
  7. Nails and Hair: Fresh nails and a little TLC for your hair can make a big difference. And don’t worry—if you opt for my professional hair and makeup team, you’ll be camera-ready in no time. My favorite person for nails is @luxe_studi0 on instagram, Jen is usually fully booked but is amazing!
  8. Bring the Extras: Heels, jewelry, and anything that makes you feel like a queen. Think bold, think fun, think you.
  9. Stop by my FAQ's on my boudoir landing page to make sure you feel extra prepared, and reach out to me at any time! (theembodyphotography@gmail.com)

THE MORNING OF YOUR BOUDOIR PHOTOSHOOT:

  1. Look in the mirror and tell yourself you’re brave, strong and beautiful!
  2. Don’t work out (we’re giving you an excuse to not work out because the shoot and posing can be a workout)!
  3. Eat a nutritious breakfast so you can feel energized during your shoot. I highly recommend addition of a banana, which will help prevent any cramping when you’re holding poses.
  4. Shower, wash and dry your hair. We work with Portland’s top hair and makeup artists, and they will thank you!
  5. Moisturize your body, so you look glistening and glowing! Just avoid those ones with the glitter and self tanner, for the love of God.
  6. Wear loose fitting clothes, and go commando. That’s right baby, we’re saying no underwear, bra, or socks. These tight things will wear marks on your skin.
  7. Use clear deodorant so it doesn’t show up on yourself or outfit!
  8. TRAVEL SAFE and arrive on-time, give yourself plenty of time to get to the location of your shoot. If you are late, you will likely lose time during hair and makeup or your shoot.



What to Expect During Your Session

Think of this as a fun, empowering experience. I’ll guide you through every pose, ensuring you feel confident and comfortable. You’ll leave feeling like the queen you are!

You’ll laugh, you’ll strut, and you’ll probably wonder why you didn’t do this sooner.


After Your Session

The magic doesn’t stop when the camera does. After your session, I’ll work on editing your photos to perfection. You’ll get a gallery with your favorite shots and any products you've purchased after your online or in person reveal session.


Boudoir is about celebrating you—your strength, beauty, and unique story. Whether you’re stepping into this for the first time or returning for another session, I’m honored to be a part of your journey.


10+ years in Boudoir Experience

Your Referrals Mean the World


Share the Love and Earn Rewards!

Did you know that many of my amazing clients come to me through referrals? It’s one of the biggest compliments I can receive, and I’m so grateful for each recommendation.


If you loved your boudoir session, why not share the experience with someone you know? When you refer a friend, not only do they get to enjoy an empowering and unforgettable session, but you’ll also earn rewards for each referral. Whether it’s a print credit, a discount on your next session, or a surprise thank-you gift, I love showing my appreciation for your support.


Ask about my referral program during your next session or send me a message today! Let’s spread the confidence and celebrate beauty together


Thank You

To all my clients, whether you’ve been with me for years or are just getting started, thank you. Your trust, loyalty, and love fuel my passion and make this work more rewarding than I could have ever imagined.


If you’re ready to create your own story with me—whether it’s a boudoir session, family portraits, a wedding, or something else—I’d love to hear from you. Let’s make magic together.